I used Live Lean to get the most accurate measurement of my body fat, muscle and bone composition possible so I can set honest achievable fitness goals. The staff was friendly, knowledgeable and professional. I highly recommend them.
LIVE LEAN RX HOUSTON
Find Out What You're Made of!
281-241-7125
Houston's Professional Body Composition Analysis and Metabolic Testing
Personalized Nutrition Coaching
Whether your goal is a body transformation, weight loss, building muscle, or enhancing your sports performance, we’re here to help. Understand your body at the highest level possible, optimize your health and fitness programs and know without guessing if your plan is working. Our nutrition coaching is based on your data, customized for YOUR unique body and goals. All of our services are science-based, flexible and affordable so you look and feel your best.
DEXA and Fit3D Body Scanning
Find out what you’re made of! Know exactly how much body fat (including visceral fat), muscle and bone mass you have so you can fine tune your goals and monitor your progress with DEXA body composition scan and Fit3D body scan analysis.
RMR and VO2 Max Metabolic Testing
Understand your metabolism like you never have before with our clinical-grade analysis to finally take the calorie guesswork out of nutrition and exercise with Resting Metabolic Rate (RMR) and VO2 Max testing.
Nutrition Coaching
Our Nutrition Services are different! Our Certified Nutritionist creates nutrition plans that are unique and based on your personalized data and test results rather than generic plans or guesswork. Choose our Quick Start Plan or join our one-on-one coaching membership program.
Nutritional Supplements
We proudly partner with Thorne to offer pharmaceutical grade nutritional supplements. Select from carefully selected bundles to support fat loss, athletic performance, metabolic health and more. Live Lean Rx Houston customers save up to 20% on all supplement purchases!
Who We Are
Live Lean Rx Houston is a state of the art fitness and wellness testing center located in the heart of Clear Lake and serving Houston and the surrounding areas. We built Live Lean Rx Houston with a focus on bringing clinical grade technology not only to elite and professional athletes but to everyone. You’ll experience our core values during every experience with us. Those values include:
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Science Based – We value data and evidence over diet fads and trends. Our nutrition plans are customized from data collected from your clinical-grade testing and analysis. We support healthy lifestyles over seasonal and crash dieting.
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Prevention – We believe technology that helps improve health and wellness should be available before illness sets in, not just after. We are partnered with a functional medicine team to optimize your further optimize your health.
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Affordability – Gold standard technology doesn’t need to be expensive. We keep our costs low so we can keep prices within reach for as many people as possible.
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Customer Focus – We understand that every client has a unique background, challenges, and goals and we provide a personalized experience for every customer.
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Partnership – We have built a network of partnerships with medical care providers, gyms, personal trainers, and even competitive bodybuilding and endurance athlete coaches you can trust so that you can easy find and access the resources you need to accomplish your goals.
Who We Serve
We support clients from a variety of backgrounds, including extreme weight loss, endurance athletes, bodybuilders, and general fitness enthusiasts and adventurists. These services were once only available to elite athletes or to patients in clinical settings. Our clients come from local communities like League City, Webster, Pearland and Friendswood as well as all corners of the greater Houston area, including Midtown, the Heights, Katy, Kirby, Cypress, Tomball, and Humble!
A New Approach to Weight Loss
If you’re ready to transform your body, then we are ready to help! We offer a variety of nutrition services to support your goals with answers, encouragement, and accountability from our Certified Nutritionist. Choose from individual coaching sessions that you can schedule anytime (try pairing a session with your next test!), personalized calorie and macro plans and recommendations based on your lifestyle and test results, or our full Nutrition Coaching Membership for daily one-on-one support!
Become a Member!
Live Lean Rx Houston offers a variety of memberships designed to provide you with the right tests on the right schedule and at the right price. Members receive discounted tests and Fit3D scans and our best discounts on Thorne nutritional supplements! Starting as low as $30 per month, we offer a membership program for everyone. Choose from:
What Our Customers Say about Live Lean Rx Houston!
I had my initial DEXA and FIT3D on 5-March. Mike reviewed my results in detail and answered my questions in terms I could easily understand. Two weeks later I went in for my RMR. I am glad I did the RMR so I would have baseline results to use towards my fitness goals. I returned on 4-April with my mother for her DEXA and Fit3D. While there, I had another Fit3D scan. This scan confirmed what I am doing for fat loss is working. Thanks for the continued encouragement Live Lean Rx Houston.
What an incredible experience. I am a very body conscious person and I never feel like I’m making enough progress, but doing the DEXA Body Composition made me realize how much progress I have made! The team there was so informative and kind and I will definitely be going back after I finish my next fitness challenge to see the change in my muscle/fat composition! I highly recommend going to Live Lean Rx.
Stopped by to see Mike last week and this place is awesome! I had never done a test like what they have available but he gave me all the details before hand then described all my results when done as well! Price and experience was great!
Mike is very professional and has a lot of knowledge. I had a DEXA scan done. It was a very comfortable experience. Mike explained how the scan would work and went over the results with me in detail. The scan took just 6 minutes. I will for sure do another scan. I also plan on going back to do an RMR assessment to help me better plan for meal prep. This is a great place to go to help you on your fitness and/or weight loss journey.
I got my first Live Lean Rx Houston DEXA and Fit3D this week! I’ve gotten many DEXA’s in the past, and I was so impressed with Mike’s understanding of how to use the different technologies to benchmark progress. He also was more than willing to spend additional time explaining to me how I might be able to further leverage his RMR and VO2 Max testing to optimize my nutrition and training. I can’t wait to get these done as well.
I did my first VO2 test at Live Lean Rx, and it went extremely well!!! Mike meticulously explained everything to me , step by step. During my visit, I felt like an Olympic athlete, the facility, customer service, knowledge. I highly recommend Live Lean and will be back for more. Keep it up guys!
WOW!! Eye Opening!! I had only heard about these types of body measurement systems before but all of my questions were answered by Michael patiently and expertly. I’ve never seen this level of insight with body diagnostics and I was blown away with the detailed data that I received. It was so quick and easy, I’ll be back in a few months to see how much REAL progress I’ve made. Thanks Michael!!
I’ve heard about the Dexa scans before and have been wanting to do one for quite awhile. Mike was a wealth of information and very professional in his assessment of the results. I would highly recommend Live Lean to everyone who is interested in learning more about their body. As other reviews have mentioned, this experience was definitely eye opening. Call them and ask about their specials. I did the DEXA scan and the 3D Fit image and it was a great deal!
I am a fitness competitor and had my first Dexa and 3D scan at this facility. The experience was professional, educational and thorough. It really helped me know where I was in my journey to leaning out and being where I need to be for body fat. Thank you for such great service and having this as a tool to help me get to my fitness goals.
I was so nervous coming here to have my first DEXA scan done, but Mike and Donia made me feel right at home. I was really sick of just using a scale to measure my progress. But the DEXA and Fit3D scans and RMR testing provided the information I needed to help me on my weightloss/fitness journey. I’m so excited to come back in a couple months and see my progress! #fitforlife
What an eye opening experience! I just had no idea about the detail to which you could analyze your body composition and how you could fine tune your diet and exercise programs to enhance your performance! The office was super nice and professional with knowledgeable staff. I can’t wait to go back and check my results every few months. I can throw away my scale and concentrate on completely different objectives now. Thanks for seeing me on short notice too.
A DEXA scan is a great tool for tracking your health journey! You are able to track body fat percentage, bone health, and the balance of your body! The guys at Live Lean RX Houston were very knowledgeable. They took the time to explain all of the scans and gave great suggestions for improvements! Make sure you check social media for great deals and pricing! You won’t find a better deal in Houston!